Amount of Tocopherol, gamma in Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw there is 0 mg of Tocopherol, gamma. Change amount
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Tocopherol, gamma
Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw.
Oil, cooking and salad, ENOVA, 80% diglycerides
|
100.88 mg
|
0.10%
|
Oil, soybean, salad or cooking
|
64.26 mg
|
0.06%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
43.79 mg
|
0.04%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
43.79 mg
|
0.04%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
36.88 mg
|
0.04%
|
Salad dressing, mayonnaise, regular
|
35.54 mg
|
0.04%
|
Oil, corn and canola
|
35.37 mg
|
0.04%
|
Seeds, pumpkin and squash seed kernels, dried
|
35.1 mg
|
0.04%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
34.97 mg
|
0.03%
|
Oil, flaxseed, contains added sliced flaxseed
|
33.38 mg
|
0.03%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
32.3 mg
|
0.03%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
32.3 mg
|
0.03%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
32.3 mg
|
0.03%
|
Shortening, vegetable, household, composite
|
32.3 mg
|
0.03%
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
32.3 mg
|
0.03%
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
32.3 mg
|
0.03%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
32.3 mg
|
0.03%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
32.3 mg
|
0.03%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
32.3 mg
|
0.03%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
32.3 mg
|
0.03%
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw are listed below.
Water
|
92.12 g
|
92.12%
|
Energy (calorie)
|
22 kcal
|
|
Energy (joule)
|
94 kJ
|
|
Protein
|
2.5 g
|
2.5%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
4.3 g
|
4.3%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
1.72 g
|
1.72%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.4 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
120 mg
|
0.12%
|
Potassium, K
|
448 mg
|
0.45%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
1.1 mg
|
|
Copper, Cu
|
0.5 mg
|
|
Manganese, Mn
|
0.142 mg
|
|
Selenium, Se
|
26 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw